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Meal plan


ID: kZisbSAaLGCbYmM
By guest
Generated on 2025-03-18 23:21:03

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Crispies
1 serving = 90.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Anytime Pecan Crunch
1 serving = 94.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!