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Meal plan

Regenerate
ID: TtTyIsGMv3fr48E
By guest
Generated on 2025-04-21 09:57:27

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 74.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!