Here is your personalized meal plan!
Meal plan
ID: kGCuDBMFXTsYVfc
By guest
Generated on 2025-04-21 04:10:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 98.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 85.0 gEnergy:
336.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!