Here is your personalized meal plan!
Meal plan
ID: NRI5Db7Bku5tW_s
By guest
Generated on 2025-04-21 05:59:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 72.0 gEnergy:
77.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 92.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!