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Meal plan

Regenerate
ID: igG8uoNdwApG-5Y
By guest
Generated on 2025-09-12 13:01:53

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crispy Treats Balls
1 serving = 59.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!