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Meal plan

ID: KzLkvpFhPek4YW0

By guest

Generated on 2025-01-19 00:06:53

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Plum Apricot Crisp

1 serving = 71.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Spiders.

1 serving = 86.0 g

Energy: 171.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!