Here is your personalized meal plan!
Meal plan
ID: ZistDx6LDzKv21k
By guest
Generated on 2025-01-19 03:20:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Creamy Chicken Hotpot
1 serving = 93.0 gEnergy:
119.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 80.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!