Here is your personalized meal plan!
Meal plan
ID: TzpgATD_Cv2j6QY
By guest
Generated on 2025-03-19 12:04:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 94.0 gEnergy:
201.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 89.0 gEnergy:
309.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
54.0 g
Let's cook it!