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Meal plan

ID: Hs3Tr2wm19vWtO0

By guest

Generated on 2026-08-07 18:34:30

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Succulent Salmon

1 serving = 65.0 g

Energy: 96.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 61.0 g

Energy: 91.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!