Here is your personalized meal plan!
Meal plan
ID: E8mS4-QxE1dKEGg
By guest
Generated on 2025-03-17 16:18:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Beef Barbecue Biscuits
1 serving = 85.0 gEnergy:
196.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 84.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!