Here is your personalized meal plan!
Meal plan
ID: 0iddFojC-WNsXhM
By guest
Generated on 2025-03-18 01:06:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 97.0 gEnergy:
134.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 59.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!