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Meal plan


ID: S2xFUFTVp8217kc
By guest
Generated on 2025-07-19 04:40:32

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Caramels
1 serving = 67.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 37.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 90.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!