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Meal plan

Regenerate
ID: 0jF82rKA5ya1nxU
By guest
Generated on 2025-08-14 11:48:20

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 95.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 95.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 69.0 g
Let's cook it!