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Meal plan


ID: GpyD5FNn09Oxy_k
By guest
Generated on 2025-08-14 13:23:58

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Addictive Chicken Tenders
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sour Cream Frosting
1 serving = 90.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!