Here is your personalized meal plan!
Meal plan
ID: 8Qeo_FDREohjP54
By guest
Generated on 2026-01-25 03:08:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
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Snack
Dreamy Cream Scones
1 serving = 59.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
55.0 g
Fat: 21.0 g
Sugar:
14.0 g
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Snack
Strawberry Shortcake Cobbler
1 serving = 89.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!