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Meal plan

Regenerate
ID: I0n9S-rU8em9F38
By guest
Generated on 2026-01-25 04:43:00

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 66.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!