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Meal plan


ID: SNZ3eMd-RL9EMSY
By guest
Generated on 2025-06-27 07:17:42

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Herman Kuchen Recipe
1 serving = 69.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 17.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Glazed Turkey Tenderloins
1 serving = 92.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!