Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _tiPayjYwI3wXfg

By guest

Generated on 2025-06-22 23:19:08

Total kcalories

108.0% (2164.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 332.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!