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Meal plan

Regenerate
ID: gNcKku1wjWtdE5Y
By guest
Generated on 2025-03-18 14:57:43

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!