Here is your personalized meal plan!
Meal plan
ID: zq5s1JJfPIO1XOg
By guest
Generated on 2025-03-20 22:36:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Winter Fruit Compote
1 serving = 59.0 gEnergy:
118.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 81.0 gEnergy:
285.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!