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Meal plan

ID: c2AKgsyK6v7VLOE

By guest

Generated on 2025-11-15 14:32:10

Total kcalories

103.0% (2052.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 57.0 g

Energy: 198.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 78.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!