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Meal plan

ID: 29_tEvBAUUcrtac

By guest

Generated on 2025-11-15 16:37:53

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 98.0 g

Energy: 346.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 83.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!