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Meal plan

ID: sxh1h7nfd4DgYxg

By guest

Generated on 2026-07-23 12:28:35

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Coffee Cake

1 serving = 92.0 g

Energy: 297.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 95.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 61.0 g

Let's cook it!