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Meal plan

ID: AFiGi_23Z2-FktY

By guest

Generated on 2026-07-23 13:31:45

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 80.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 96.0 g

Energy: 328.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!