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Meal plan

ID: 3oK-JhVAlbI3_HA

By guest

Generated on 2025-03-18 20:15:58

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 388.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!