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Meal plan

ID: 2azJjHHkLUlHReM

By guest

Generated on 2025-05-17 02:19:53

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 87.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Triple Berry Crisp

1 serving = 58.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!