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Meal plan


ID: O1dIvuU6h6RhOAM
By guest
Generated on 2025-05-17 07:28:36

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Buttermilk Scones
1 serving = 65.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Balsamic Caramel Corn
1 serving = 95.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 58.0 g

Let's cook it!