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Meal plan

ID: XRdDGuz5nvxHk_M

By guest

Generated on 2025-07-11 10:00:00

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 367.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 292.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!