Here is your personalized meal plan!
Meal plan
ID: nyaqtSJ8GBzS9TY
By guest
Generated on 2025-07-11 12:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Indoor Smores
1 serving = 100.0 gEnergy:
395.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
41.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 86.0 gEnergy:
276.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!