Here is your personalized meal plan!
Meal plan
ID: rZabtX1ujGV4r5o
By guest
Generated on 2025-03-18 15:48:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 85.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!