Here is your personalized meal plan!
Meal plan
ID: n2uFAhHJvc3KmZY
By guest
Generated on 2025-03-18 18:57:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 80.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
67.0 g
Let's cook it!