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Meal plan

Regenerate
ID: nnPw2q88hYB4RRc
By guest
Generated on 2025-03-25 18:00:59

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 84.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 55.0 g
Energy: 229.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!