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Meal plan


ID: QIVOxxs72tF6Ilk
By guest
Generated on 2025-04-21 23:02:27

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cream
1 serving = 63.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 77.0 g
Energy: 147.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!