Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2aO9AWHyX_Zqfwk

By guest

Generated on 2025-04-22 03:11:09

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 186.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 304.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 50.0 g

Let's cook it!