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Meal plan

Regenerate
ID: WDzWUm5A4zG2rYY
By guest
Generated on 2025-03-17 09:25:10

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 93.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 88.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!