Here is your personalized meal plan!
Meal plan
ID: ny7Oe3MNEVOJvxI
By guest
Generated on 2026-05-03 09:41:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 80.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 59.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!