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Meal plan


ID: I-87ct3G68pCanc
By guest
Generated on 2025-08-08 04:18:38

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spicy Strawberry Milk
1 serving = 82.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 41.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 73.0 g
Energy: 169.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!