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Meal plan

ID: JDAD4X4Wa_6QrTU

By guest

Generated on 2025-08-08 13:56:15

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!