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Meal plan


ID: 2x-nCUuve_YkIfU
By guest
Generated on 2025-08-18 02:16:11

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Darth Vader Biscuits
1 serving = 76.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Herbed Chicken Tenders
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!