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Meal plan

Regenerate
ID: 4DM74g1NfoAgqS8
By guest
Generated on 2025-08-18 10:11:35

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 92.0 g
Energy: 328.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!