Here is your personalized meal plan!
Meal plan
ID: KMux_ypb9epCZP4
By guest
Generated on 2025-04-20 17:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 90.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 92.0 gEnergy:
177.0 kcal
Protein:
25.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!