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Meal plan


ID: 6cgDPog_tNAl-eE
By guest
Generated on 2026-07-12 23:48:13

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Dill Soda Scones
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Milk Balls
1 serving = 96.0 g
Energy: 274.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!