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Meal plan


ID: QjN3XkySzfyArGY
By guest
Generated on 2026-07-13 01:12:00

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fresh Asparagus Pie
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vegan Nutella
1 serving = 91.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!