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Meal plan


ID: VqrItOfWBIsjhJw
By guest
Generated on 2025-03-17 14:24:00

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Honey Seed Fritters
1 serving = 94.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Freezer Cream Biscuits
1 serving = 78.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!