Here is your personalized meal plan!
Meal plan
ID: _nlAnKUZtrM8cHc
By guest
Generated on 2025-03-17 16:46:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 90.0 gEnergy:
139.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 77.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!