Here is your personalized meal plan!
Meal plan
ID: 4emb1Y84gJniDSw
By guest
Generated on 2025-08-21 15:50:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 82.0 gEnergy:
333.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
67.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cookie Dough Candies
1 serving = 95.0 gEnergy:
357.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
69.0 g
Let's cook it!