Here is your personalized meal plan!
Meal plan
ID: W_6OH5ALCINtvuI
By guest
Generated on 2026-01-21 21:18:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Chip Scones
1 serving = 59.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 92.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!