Here is your personalized meal plan!
Meal plan
ID: PdzH-SSHa0Rl2NU
By guest
Generated on 2025-03-17 05:05:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Focaccia recipe
1 serving = 74.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 93.0 gEnergy:
336.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!