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Meal plan

ID: Pn7SLBAK7DOB5f8

By guest

Generated on 2025-04-20 17:40:56

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 91.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cranberry Smoothie

1 serving = 78.0 g

Energy: 133.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!