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Meal plan


ID: 0W_aCv38fB8d6sI
By guest
Generated on 2025-04-20 20:58:42

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Homemade Dog Treats
1 serving = 95.0 g
Energy: 369.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Icing
1 serving = 81.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 26.0 g

Let's cook it!