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Meal plan

Regenerate
ID: hUE1tAJJJUg18eE
By guest
Generated on 2025-08-26 02:02:59

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 92.0 g
Energy: 96.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 96.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!