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Meal plan


ID: aWgb_0BaiIl98Nk
By guest
Generated on 2025-08-26 18:37:07

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Strawberry Milk Shakes
1 serving = 81.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Blueberry Granola Bars
1 serving = 56.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g

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